The heat!
Bleah, it has been very hot. Too hot. Heat advisory hot. As a gesture of respect to the heat advisory, I waited until 6pm to run and only did four miles. I've been managing the heat pretty well, I think. I've taken to ducking my head in water before I leave - my hair is still pretty long, so it holds the water for a while. At the halfway point on my eight-mile run, I swing by West Chester University and re-wet my sweat band/soak my head. My first race is on Friday, but it's supposed to cool down after Thursday's thunderstorm. Plus - free massages! I never get a massage (extra money goes towards books/movies/races), so I am looking forward to this.
Otherwise, stuff has been quiet. My sister left for California on Monday, I'm almost done re-reading The Stand and I have two more books lined up. I start work next Monday, which will be interesting.

1 Comments:
Running is for the weak. Cigarettes are for men.
Regards,
Andrew
The Darn News
www.darnnews.com
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